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salisbury steak recipe with ground chicken

Salisbury Steak Recipe with Ground Chicken – A Hearty, Healthy Twist


  • Author: Mery
  • Total Time: 30 minutes
  • Yield: 4 patties

Description

Enjoy a lighter, healthier take on the classic Salisbury steak with this ground chicken version. Juicy, tender patties are smothered in a rich, savory onion gravy, making it the perfect comfort food for busy weeknights. Made in just one skillet, this dish is budget-friendly, kid-approved, and packed with delicious flavor!


Ingredients

For the Patties:

  • 1 lb ground chicken – Lean or regular for the best texture
  • 1 egg – Helps bind the patties together
  • ½ cup breadcrumbs – Use panko for extra crispiness
  • 1 tbsp Worcestershire sauce – Adds depth and umami flavor
  • 1 tsp onion powder – Enhances taste with a savory touch
  • ½ tsp garlic powder (optional) – Adds extra flavor
  • Salt & pepper to taste – Adjust as preferred
  • 2 tbsp olive oil – For frying the patties

For the Gravy:

  • 1 cup chicken broth – Use low-sodium for better seasoning control
  • 1 tbsp cornstarch – Helps thicken the gravy
  • 1 tbsp butter – Adds richness and velvety texture
  • ½ cup onion, chopped – Caramelized onions bring sweetness and depth

Instructions

Step 1: Prepare the Patties

  1. In a large mixing bowl, combine ground chicken, egg, breadcrumbs, Worcestershire sauce, onion powder, garlic powder, salt, and pepper.
  2. Gently mix using your hands or a fork until ingredients are evenly incorporated. Avoid overmixing.
  3. Shape the mixture into four evenly sized oval-shaped patties.
  4. Pro Tip: If the mixture feels too sticky, lightly oil your hands before shaping the patties.

Step 2: Cook the Patties

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat.
  2. Place the patties in the pan and cook for 4-5 minutes per side, until golden brown.
  3. Ensure the internal temperature reaches 165°F (74°C) before removing from the skillet.
  4. Transfer the patties to a plate and set aside.

Step 3: Make the Gravy

  1. In the same pan, melt 1 tablespoon of butter over medium heat.
  2. Add chopped onions and sauté for 3-4 minutes until translucent and slightly caramelized.
  3. Pour in 1 cup of chicken broth, scraping up any browned bits for extra flavor.
  4. Mix 1 tablespoon cornstarch with 2 tablespoons of water to form a slurry.
  5. Slowly pour the slurry into the skillet while stirring, and let it simmer for 3-5 minutes until the gravy thickens.
  6. Pro Tip: If the gravy becomes too thick, add a splash of chicken broth or water to thin it out.

Step 4: Combine & Serve

  1. Return the patties to the skillet and spoon the rich gravy over them.
  2. Let them simmer for 2-3 minutes to absorb the flavors.
  3. Serve hot with your favorite side dishes.

Notes

  • How to Keep Salisbury Steak from Falling Apart? Ensure the mixture is not too wet; breadcrumbs and egg help bind it. If needed, refrigerate the patties for 15 minutes before cooking.
  • Why Is My Salisbury Steak Pink? Ground chicken can sometimes have a pinkish hue even when fully cooked. Always check with a thermometer and ensure it reaches 165°F (74°C).
  • Variations: Try adding mushrooms to the gravy for extra depth, or swap ground turkey for another lean option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Cuisine: American

Nutrition

  • Calories: ~280
  • Fat: ~12g
  • Carbohydrates: ~15g
  • Protein: ~28g