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pumpkin cottage cheese pancakes

Pumpkin Cottage Cheese Pancakes: Fluffy, Healthy & Delicious


  • Author: Mery
  • Total Time: 20 minutes
  • Yield: 6 small pancakes

Description

Pumpkin cottage cheese pancakes are the perfect blend of creamy, fluffy, and nutritious. Combining the protein-rich goodness of cottage cheese with the warm, spiced flavors of pumpkin, these pancakes are ideal for a cozy breakfast that fuels your day. Unlike traditional pancakes, this recipe introduces a protein-packed twist, making it perfect for anyone seeking a healthier alternative without sacrificing flavor.

Whether you’re preparing a wholesome weekend brunch or need a quick weekday breakfast, this recipe will become a go-to favorite!


Ingredients

  • ½ cup cottage cheese (full-fat or low-fat)
  • ½ cup pumpkin puree (canned or homemade)
  • 2 large eggs
  • ½ cup oat flour (or substitute with whole wheat flour)
  • 1 tsp baking powder (for fluffiness)
  • ½ tsp cinnamon (enhances pumpkin flavor)
  • ¼ tsp nutmeg (optional, for warmth)
  • 1 tbsp honey or maple syrup (adjust to taste)
  • 1 tsp vanilla extract (adds depth of flavor)
  • 24 tbsp milk (adjust for batter consistency)
  • Butter or oil (for cooking, use a non-stick option)

Instructions

  1. Prepare the batter:

    • In a blender or mixing bowl, combine cottage cheese, pumpkin puree, eggs, and vanilla extract.
    • Blend until smooth and creamy to ensure a lump-free batter.
  2. Mix dry ingredients:

    • In a separate bowl, whisk together oat flour, baking powder, cinnamon, and nutmeg.
    • Mixing dry ingredients separately helps evenly distribute the baking powder.
  3. Combine wet and dry ingredients:

    • Slowly add the dry mixture to the wet batter.
    • Stir gently until just combined. Avoid overmixing to prevent dense pancakes.
  4. Adjust consistency:

    • Add 2-4 tbsp of milk gradually until the batter reaches a thick but pourable consistency.
  5. Preheat and grease the pan:

    • Heat a non-stick skillet or griddle over medium heat.
    • Lightly grease with butter or oil to prevent sticking.
  6. Cook the pancakes:

    • Pour ¼ cup of batter per pancake onto the hot pan.
    • Cook for 2-3 minutes until bubbles form on the surface.
    • Flip carefully and cook for another 1-2 minutes until golden brown.
  7. Serve and enjoy:

    • Stack the pancakes and top with maple syrup, Greek yogurt, nuts, or extra cinnamon.

Notes

  • For extra protein: Add a scoop of vanilla protein powder.
  • Make it gluten-free: Use certified gluten-free oat flour.
  • Storage & Reheating:
    • Store leftovers in an airtight container in the fridge for up to 3 days.
    • Reheat in a skillet over low heat or in the microwave for 20-30 seconds.
  • Freezing Option: Freeze in a single layer and reheat in a toaster or oven.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Cuisine: American

Nutrition

  • Calories: ~180
  • Fat: 5g
  • Carbohydrates: 20g
  • Protein: 10g