Description
This Mounjaro Herbal Tea is a nutrient-rich, soothing beverage designed to energize your mornings and support your overall wellness. Made with dried moringa, fresh ginger, turmeric, lemon, and raw honey, this infusion offers anti-inflammatory, digestive, and immune-boosting benefits. Naturally caffeine-free, it’s a perfect way to start the day with clarity and calm. Plus, it’s easily customizable based on your personal health goals!
Ingredients
2 tsp dried moringa leaves (substitute with green tea if needed)
1 inch fresh ginger root, thinly sliced
¼ tsp turmeric powder
1 tbsp fresh lemon juice
1 tsp raw honey (add after cooling slightly)
2 cups filtered water (use high-quality water for purity)
Instructions
Boil the Water: Bring 2 cups of filtered water to a boil in a stainless-steel pot.
Simmer the Ingredients: Add the moringa leaves, sliced ginger, and turmeric. Simmer gently for 10 minutes to extract all the nutrients and flavors.
Turn Off the Heat: Remove the pot from heat and let the mixture cool for 1–2 minutes. This helps preserve the benefits of the lemon juice and honey.
Add Lemon and Honey: Stir in the lemon juice and raw honey until dissolved.
Strain and Serve: Strain the tea using a fine mesh strainer and serve warm. Optionally, chill and enjoy over ice.
Notes
Use fresh ginger and turmeric for maximum potency.
Customize your brew with additions like cinnamon, black pepper (to enhance turmeric absorption), or peppermint for respiratory support.
Local raw honey provides extra enzymes and antioxidants.
Try apple cider vinegar for a metabolism-boosting twist.
Enjoy warm in the morning or iced in the afternoon—make it your own ritual!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Cuisine: Wellness
Nutrition
- Calories: ~35
- Fat: 0g
- Carbohydrates: ~9g
- Protein: 0g