The smell of sizzling chicken glazed with sweet pineapple and savory soy sauce instantly transports you to a tropical island. That’s the magic of a great Hawaiian BBQ chicken recipe. It’s more than just grilled chicken—it’s a flavor experience. Not only is it simple to make at home, but it’s also a guaranteed crowd-pleaser.
Moreover, this recipe brings Hawaii to your dinner table with juicy chicken, rich marinade, and grilled caramelized perfection. Whether you’re cooking for family or planning a backyard get-together, this dish adds sunshine to any occasion.
Also, you’ll learn step-by-step how to make the marinade, grill the chicken just right, and avoid common pitfalls. Additionally, you’ll discover tasty variations and expert tips that will elevate your cooking game. This is your complete, no-fail recipe to the most flavorful Hawaiian BBQ chicken.
What You’ll Need for the Hawaiian BBQ Chicken Recipe
The key to mastering this dish starts with your ingredients. Every item plays a vital role in building that signature island flavor. Because of that, selecting fresh and quality ingredients is your first step to success.
Furthermore, this recipe uses everyday ingredients with tropical twists. Pineapple juice tenderizes the meat while adding sweetness. Soy sauce provides saltiness and umami. Brown sugar deepens the flavor and helps with caramelization on the grill.
Essential Ingredients List
To help you stay organized, here’s a full breakdown of what you’ll need:
Ingredient | Amount | Notes |
---|---|---|
Chicken thighs | 2 lbs | Boneless and skinless work best |
Pineapple juice | 1 cup | Fresh juice preferred for natural sweetness |
Soy sauce | ½ cup | Low sodium version to control saltiness |
Brown sugar | ¼ cup | Light or dark—either works |
Garlic (minced) | 4 cloves | Adds savory depth and aroma |
Ginger (grated) | 1 tbsp | Optional but highly recommended |
Sesame oil | 1 tbsp | Provides a nutty and rich background flavor |

Each ingredient brings its own unique value. For instance, garlic and ginger don’t just add flavor—they also bring out the natural taste of the chicken. Additionally, using sesame oil enhances aroma and depth. Therefore, skipping any of these items could result in a less vibrant dish.
Also, you can customize the heat level. Adding chili flakes or Sriracha gives the chicken a gentle kick. However, keeping it mild makes it more family-friendly. That’s the beauty of this Hawaiian BBQ chicken recipe—it’s flexible and forgiving.
How to Cook Hawaiian BBQ Chicken at Home
Once your ingredients are ready, the cooking process begins. This part is crucial because how you cook the chicken affects flavor, texture, and juiciness. Therefore, it’s important to follow each step with care.
Firstly, let’s talk marination. You can’t skip it. Pineapple juice contains natural enzymes that break down protein. As a result, the chicken becomes more tender and flavorful. Marinating for at least six hours makes a big difference.
Secondly, grilling brings out the best in this recipe. It caramelizes the sugar, chars the edges, and locks in juices. However, if you don’t have access to a grill, baking is a solid alternative.
Step-by-Step Cooking Instructions
1. Prepare the Marinade:
In a medium bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, ginger, and sesame oil. Stir well until sugar dissolves completely. Taste it before adding chicken—you want a perfect balance of sweet and savory.
2. Marinate the Chicken:
Place the chicken thighs in a large zip-top bag or glass container. Pour the marinade over the chicken, seal tightly, and refrigerate for at least 6 hours. For best results, marinate overnight. Also, flip the chicken halfway through for even coating.
3. Preheat the Grill or Oven:
Preheat your grill to medium-high heat (around 400°F). Alternatively, if baking, preheat your oven to 375°F. Line a tray with parchment or foil for easier cleanup.
4. Grill or Bake the Chicken:
Grill the chicken for 5–6 minutes per side. Use tongs to turn them only once to maintain juices. If baking, cook for 25–30 minutes until the internal temperature reaches 165°F. Furthermore, brush with extra marinade in the last few minutes for added flavor.

5. Let It Rest:
After cooking, transfer the chicken to a plate and cover loosely with foil. Let it rest for 5–10 minutes. This step allows the juices to redistribute, which means more flavor in every bite.
Additionally, you can slice the chicken before serving or serve whole. Either way, it’s guaranteed to impress. Try pairing it with coconut rice, grilled pineapple, or even a fresh mango salsa for a complete island feast.
If you enjoyed the bold, tropical flavors of this Hawaiian BBQ chicken recipe, then you’ll absolutely love diving into another flavor-packed adventure with our Chicken Birria Tacos recipe. Combining rich, slow-cooked spices with tender shredded chicken, these tacos bring the vibrant essence of Mexican cuisine straight to your table
How to Marinate Chicken Hawaiian Style
Marination is where flavor magic happens. This step doesn’t just coat the chicken—it transforms it. Because pineapple juice is acidic, it tenderizes while infusing flavor. The soy sauce brings umami. Garlic and ginger add sharpness and warmth. Combined, they create a marinade that’s bold and balanced.

Additionally, how you marinate matters. Use a sealed bag or container. Avoid metal bowls—they can react with acid. Refrigerate during the entire marinating process. Also, make sure the chicken is fully submerged or turn it every few hours.
To go even deeper, consider this tip: score the chicken with light cuts. Doing this helps the marinade soak in faster. It’s a technique many grill masters swear by. As a result, each bite bursts with flavor—not just the surface.
Also, always marinate for at least six hours. However, overnight marination delivers optimal results. If you’re short on time, even two hours is better than nothing, but aim for longer if possible.
If you’re craving more sweet and savory magic after trying this Hawaiian BBQ chicken, then be sure to check out our Vegan Teriyaki Sauce recipe. It’s a deliciously simple, plant-based sauce that’s perfect for stir-fries, rice bowls, or even as a glaze for roasted veggies.
Pro Tips & Variations for the Perfect Hawaiian BBQ Chicken Recipe
Now that you’ve mastered the basics of this delicious dish, it’s time to level up your Hawaiian BBQ chicken recipe with some expert tips and creative twists. These ideas add fun, flavor, and flair to your meal, whether you’re hosting a tropical-themed party or preparing a simple family dinner.
Firstly, use skin-on chicken thighs if you prefer crispier texture. The skin crisps up beautifully on the grill and locks in juices. However, trim excess fat to avoid flare-ups during grilling.
Secondly, double your marinade recipe. This allows you to reserve half for brushing during cooking or as a side dipping sauce. Remember, you must boil any sauce that comes into contact with raw meat to ensure it’s safe.
Additionally, consider adding a spoonful of honey or maple syrup to the marinade for extra sweetness. Conversely, include a splash of rice vinegar or lime juice if you prefer more tang.
For serving, one fun option is to make Hawaiian BBQ chicken sliders. Simply shred the cooked chicken, pile it onto Hawaiian sweet rolls, and top with coleslaw. This variation is perfect for parties, potlucks, or quick lunches.
Moreover, pairing your chicken with tropical sides enhances the experience. Try coconut jasmine rice, grilled mango skewers, or a simple cucumber-pineapple salad for a refreshing balance.
Another key point is using leftovers creatively. You can slice cold BBQ chicken for wraps, chop it into salads, or stir it into fried rice. The flavors deepen overnight, making leftovers just as satisfying.
Lastly, always rest your grilled chicken before slicing. Doing so allows juices to redistribute evenly, keeping the meat tender and moist.
FAQs About Hawaiian BBQ Chicken
What is Hawaiian BBQ sauce made of?
Hawaiian BBQ sauce includes pineapple juice, soy sauce, garlic, brown sugar, ketchup, and ginger. Some versions also include sesame oil or honey. These ingredients create a balance of sweet, savory, and tangy flavors unique to Hawaiian-style cooking.
How is Hawaiian BBQ different from regular BBQ?
Regular BBQ often focuses on smoky, spicy, or tangy flavors. However, Hawaiian BBQ is lighter and sweeter. It uses tropical ingredients like pineapple and ginger, creating a distinct fusion of Asian and Pacific influences. This difference makes it especially popular for family-friendly meals.
How to marinate chicken Hawaiian style?
To marinate chicken Hawaiian-style, mix pineapple juice, soy sauce, brown sugar, garlic, and ginger. Place chicken in a sealed bag or bowl with the marinade. Refrigerate for at least six hours, preferably overnight. Flip halfway through for even flavor absorption. Additionally, score the chicken slightly for better penetration.
Can I bake instead of grill Hawaiian BBQ chicken?
Yes, you can. Preheat your oven to 375°F and bake chicken on a lined tray for 25–30 minutes. Halfway through, baste with sauce and flip once. Check for an internal temperature of 165°F to ensure doneness.
Can I make Hawaiian BBQ sauce ahead of time?
Definitely. Prepare and store it in an airtight container in the refrigerator for up to one week. This enhances the flavor over time. However, if the sauce touched raw chicken, boil it before storing or serving.
What sides go well with Hawaiian BBQ chicken?
Top sides include coconut rice, macaroni salad, grilled corn, mango salsa, or Hawaiian sweet rolls. These all complement the tropical flavors of the chicken while adding texture and contrast.
Is this recipe kid-friendly?
Absolutely. The sweet marinade appeals to kids, and the dish can be made without spice. Serve it with soft rolls, plain rice, or sweet corn to create a complete meal for picky eaters.
Can I freeze marinated chicken for later use?
Yes, you can. Place raw marinated chicken in a freezer-safe bag, remove air, and label it. Freeze for up to 3 months. Thaw in the fridge overnight before grilling or baking. This makes meal prep easier for busy weeks.
Conclusion
To sum up, mastering the Hawaiian BBQ chicken recipe brings more than just tropical flavor to your kitchen—it delivers joy, ease, and culinary creativity. This dish balances sweet and savory, uses simple ingredients, and offers endless ways to personalize.
You’ve now learned how to marinate like a pro, grill or bake with confidence, and serve with style. Whether you’re planning a backyard luau or just want something exciting for dinner, this recipe has everything you need.
So fire up the grill, gather your ingredients, and bring a taste of aloha to your next meal. After all, great food isn’t just cooked—it’s shared, savored, and remembered.
Table of Contents

Hawaiian BBQ Chicken Recipe You’ll Love
- Total Time: 35 minutes
- Yield: About 8 chicken thighs
Description
Bring the taste of the islands to your dinner table with this Hawaiian BBQ Chicken recipe. Juicy, marinated chicken thighs are infused with tropical flavors from pineapple juice, soy sauce, and brown sugar, then grilled or baked to perfection. It’s sweet, savory, and smoky—all in one bite. This dish is easy to prepare and perfect for backyard BBQs, family dinners, or any night you want a little aloha in your kitchen.
Ingredients
2 lbs chicken thighs (boneless and skinless work best)
1 cup pineapple juice (fresh juice preferred for natural sweetness)
½ cup low sodium soy sauce
¼ cup brown sugar (light or dark—either works)
4 cloves garlic, minced
1 tbsp fresh ginger, grated (optional but highly recommended)
1 tbsp sesame oil
Instructions
Prepare the Marinade:
In a medium bowl, whisk together pineapple juice, soy sauce, brown sugar, garlic, ginger, and sesame oil. Stir until the sugar dissolves completely. Taste and adjust for balance.Marinate the Chicken:
Place the chicken thighs in a zip-top bag or shallow container. Pour the marinade over the chicken, seal, and refrigerate for at least 6 hours, preferably overnight. Flip halfway through for even coating.Preheat the Grill or Oven:
For grilling, preheat to medium-high heat (around 400°F). If baking, preheat oven to 375°F and line a tray with parchment or foil.Cook the Chicken:
Grill the chicken for 5–6 minutes per side, turning once. For baking, cook for 25–30 minutes or until internal temperature reaches 165°F. Brush with reserved marinade during the last few minutes.Let It Rest:
Transfer cooked chicken to a plate and cover loosely with foil. Let rest for 5–10 minutes to allow juices to redistribute.
Serve:
Slice or serve whole. Pairs wonderfully with coconut rice, grilled pineapple, or fresh mango salsa.
Notes
For a bolder flavor, marinate the chicken overnight.
If grilling, keep a close eye on flare-ups due to the sugar content.
This recipe also works well with chicken drumsticks or breasts—just adjust cook time.
Leftovers make a delicious addition to wraps, salads, or rice bowls.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch
- Cuisine: Hawaiian
Nutrition
- Calories: 320 per serving
- Fat: 14g
- Carbohydrates: 18g
- Protein: 30g