Can I Use Another Type of Meat for This Soup?

Yes! While Italian sausage gives this soup its signature flavor , you can use other proteins to create different variations: Ground Turkey or Chicken: A leaner alternative that still absorbs flavors well . Chorizo: Adds a smoky, slightly spicy kick. Bacon & Ground Beef Combo: A hearty variation with a rich, meaty taste . Plant-Based Sausage: Perfect for a vegetarian-friendly option without sacrificing texture. Pro Tip: If using lean meats, add an extra tablespoon of olive oil to retain richness .

Can I Freeze This Soup?

Yes! However, since this soup contains dairy , freezing requires some special precautions : How to Freeze Properly : Cool the soup completely before transferring it to freezer-safe containers. Leave out the heavy cream and Parmesan before freezing. Add them after reheating. Store in airtight containers and freeze for up to 3 months . How to Reheat Without Curdling : Thaw overnight in the refrigerator for the best texture. Reheat slowly over low heat , stirring frequently. If separation occurs, whisk in a splash of fresh cream to restore smoothness. ✔ Best Freezing Trick: Store in individual portions

How Do I Make This Soup Less Rich?

If you prefer a lighter version , you can adjust the ingredients: Use half-and-half instead of heavy cream . Replace Parmesan with a lighter cheese like Pecorino Romano . Add extra broth to thin out the consistency. Stir in a splash of lemon juice for brightness. ✔ For a Dairy-Free Version: Swap heavy cream for coconut milk and use nutritional yeast instead of Parmesan .

Can I Make This in a Slow Cooker?

Absolutely! Here’s how to adapt this recipe for a crockpot : Brown the sausage in a skillet before adding it to the slow cooker. Add onions, garlic, and chicken broth , then cook on low for 6-8 hours or high for 3-4 hours . Stir in heavy cream, Parmesan, and spinach in the last 30 minutes . Adjust seasoning, then serve! ✔ Why Use a Slow Cooker? The slow simmering process deepens the flavors, making the broth even richer .

What is the healthiest version of Italian sausage soup?

A healthier version of Italian sausage soup can be made by using lean turkey or chicken sausage instead of traditional pork sausage. Additionally, opt for low-sodium broth , add plenty of vegetables like spinach, kale, zucchini, and tomatoes, and use whole grain pasta or beans instead of regular pasta for extra fiber. You can also reduce or eliminate heavy cream by using low-fat milk, unsweetened almond milk, or pureed white beans to create a creamy texture without the extra fat.

How do you thicken Italian soup?

You can thicken Italian soup in several ways: Pureeing some of the soup : Blend a portion of the soup and mix it back in. Using mashed potatoes or beans : These add thickness and creaminess. Adding a roux : Mix flour with butter or oil, cook it, and stir it into the soup. Cornstarch slurry : Mix 1 tablespoon of cornstarch with 2 tablespoons of cold water, then add to the soup. Cheese or cream : Parmesan cheese, heavy cream, or yogurt can also add thickness.

Can pasta water thicken soup?

Yes! Pasta water contains starch , which helps thicken soup naturally. If you cook pasta separately, save some of the water and stir it into the soup to give it a slightly richer and silkier texture.

What is the most popular soup in Italy?

Minestrone is arguably the most popular soup in Italy. It's a hearty, vegetable-packed soup that often includes beans, pasta, or rice. Each region in Italy has its own version, making it a staple dish that reflects local ingredients and traditions. Another famous Italian soup is Zuppa Toscana , made with sausage, kale, and potatoes in a creamy broth.

should you boil italian sausage?

Boiling Italian sausage is a great technique for some recipes, but for the best texture and flavor, consider sautéing, grilling, or roasting instead!

Creamy Parmesan Italian Sausage Soup

Description

Few dishes are as comforting as a warm bowl of homemade soup, especially when it’s rich, creamy, and infused with bold Italian flavors. This Creamy Parmesan Italian Sausage Soup combines spicy Italian sausage, a velvety broth, fresh spinach, and aromatic garlic for a perfect balance of indulgence and nourishment. It’s a one-pot wonder that’s easy to make and ideal for meal prep!

Ingredients

1 lb Italian sausage (mild or spicy)
1 tbsp olive oil
1 medium onion (chopped)
3 cloves garlic (minced)
4 cups chicken broth
1 cup heavy cream
1 cup Parmesan cheese (freshly grated)
2 cups fresh spinach
Salt & pepper (to taste)
½ tsp red pepper flakes (optional, for extra heat)

Instructions

Cook the Italian Sausage
- Heat a large Dutch oven or stockpot over medium heat.
- Add olive oil and crumble the Italian sausage into the pan.
- Cook for 5-7 minutes, stirring occasionally, until browned.
- Drain excess grease, leaving about 1 tablespoon for flavor.
Sauté the Aromatics
- Add chopped onions and minced garlic to the pot.
- Cook for 3-4 minutes until onions are soft and fragrant.
- Sprinkle in red pepper flakes if using.
Simmer the Broth
- Pour in chicken broth, scraping the bottom of the pan to release flavorful bits.
- Bring to a gentle simmer and cook for 10 minutes.
Add Cream & Parmesan
- Reduce heat to low and stir in heavy cream and grated Parmesan.
- Stir continuously until the cheese melts smoothly.
Finish with Spinach
- Add fresh spinach and stir until wilted (about 2 minutes).
- Season with salt and pepper to taste.
Serve & Enjoy
- Ladle the soup into bowls.
- Garnish with extra Parmesan for a final flavor boost.

Notes

Substitutions: Use turkey sausage, ground chicken, or plant-based sausage as alternatives.
Make-Ahead Tip: This soup stores well in the fridge for up to 3 days. Reheat over low heat to maintain creaminess.
Freezing: To freeze, omit the cream and Parmesan. Add them fresh when reheating.
Serving Suggestions: Pair with garlic bread, Caesar salad, or a Caprese salad for a complete meal.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Dinner
Cuisine: Italian

Nutrition

Calories: ~450 kcal
Fat: 35g
Carbohydrates: 8g
Protein: 22g