How many calories are in parmesan sausage ditalini soup?

A one-cup serving contains approximately 400-600 calories , depending on ingredient choices. To reduce calories, use half-and-half instead of heavy cream and choose lean turkey sausage .

What is the secret ingredient in parmesan Italian sausage ditalini soup?

A parmesan rind is the hidden ingredient that makes the broth incredibly rich. Simply drop it into the soup while simmering and remove it before serving.

What is the best cheese to use in soup?

Parmesan is ideal because of its sharp, salty flavor , but other great options include: Pecorino Romano (stronger and saltier than parmesan). Asiago (nutty and creamy). Gruyère (melts beautifully and enhances creaminess).

How can I deepen my soup flavor?

Caramelize the onions longer before adding broth. Roast the garlic beforehand for a sweeter, more complex flavor. Use homemade broth instead of store-bought for extra depth .

What’s the difference between Parmesan and Parmesan Reggiano?

Parmesan Reggiano is aged longer, saltier, and produced under strict regulations in Italy. Regular Parmesan is often pre-shredded, contains additives, and has a milder taste .

Creamy Parmesan Italian Sausage Ditalini Soup: Rich & Flavorful!

Description

Few dishes bring as much comfort, warmth, and flavor as this Creamy Parmesan Italian Sausage Ditalini Soup. This rich and velvety soup combines tender ditalini pasta, savory Italian sausage, and a parmesan-infused broth for the ultimate cozy meal. Perfect for chilly nights, meal prep, or a quick and satisfying dinner, this soup is creamy, hearty, and loaded with bold Italian flavors. Best of all, it’s ready in under 45 minutes, making it ideal for busy weeknights!

Ingredients

1 lb Italian sausage (mild, sweet, or spicy)
1 cup ditalini pasta (or substitute elbow macaroni, orzo, or rice)
1 cup freshly grated Parmesan cheese (avoid pre-shredded for best results)
1 cup heavy cream (or substitute half-and-half for a lighter version)
4 cups chicken broth (or vegetable broth for a vegetarian alternative)
3 cloves garlic, minced
1 small onion, diced (white or yellow)
½ cup carrots, diced (adds sweetness and color)
½ cup celery, diced
2 tbsp olive oil (or butter for a richer taste)
Salt & pepper, to taste
1 tsp Italian seasoning (blend of oregano, basil, thyme, and rosemary)
½ tsp crushed red pepper flakes (optional, for heat)

Instructions

Sauté the Aromatics for Maximum Flavor

Heat 2 tbsp olive oil in a large soup pot over medium heat.
Add onion, garlic, carrots, and celery. Sauté for 5-7 minutes until soft and fragrant.

2. Brown the Italian Sausage

Push the veggies to the side and add Italian sausage.
Break it into crumbles with a spoon and cook for 8-10 minutes, until browned and crispy.

3. Deglaze the Pot and Simmer the Broth

Pour in 4 cups of chicken broth, scraping up the browned bits from the bottom.
Bring to a gentle boil, then reduce heat and let simmer for 10 minutes.

4. Cook the Ditalini Pasta

Stir in 1 cup ditalini pasta and let it cook for 8-10 minutes until al dente.
(For meal prep, cook pasta separately and add when serving to avoid mushiness.)

5. Add Cream and Parmesan for Silkiness

Reduce heat to low and stir in 1 cup heavy cream.
Gradually add 1 cup grated parmesan, stirring constantly until melted.

6. Season and Garnish

Taste and adjust salt, pepper, and Italian seasoning as needed.
Garnish with extra parmesan, parsley, and crushed red pepper flakes before serving.

Notes

Make it lighter: Substitute half-and-half or evaporated milk for the heavy cream.
For a richer broth: Add a parmesan rind while simmering and remove before serving.
To add depth: Deglaze the pot with ¼ cup white wine before adding broth.
Vegetarian version: Use vegetable broth and substitute mushrooms or chickpeas for the sausage.
Storage: Refrigerate in an airtight container for up to 3 days. Freeze for up to 2 months (without pasta—cook fresh pasta when reheating).
Reheating: Warm on the stovetop over medium-low heat, adding extra broth if needed.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Dinner
Cuisine: Italian-American

Nutrition

Calories: ~450 kcal
Fat: ~28g
Carbohydrates: ~30g
Protein: ~20g