What is the bone broth hot chocolate trend?

This trend combines collagen-rich bone broth with cocoa for a nutritious, cozy drink. The idea is to support skin, joints, and digestion while still enjoying a warm, flavorful beverage. As a result, it’s become a favorite among health-focused eaters.

Should you drink bone broth hot?

Yes, absolutely. Heating enhances both the flavor and the benefits of bone broth. However, avoid boiling to preserve its amino acids and collagen. Warm drinks are also easier to digest and more comforting.

Can you add bone broth to hot chocolate?

Yes, and it blends surprisingly well. Cocoa’s bitter richness complements the umami of bone broth. With the right ingredients, the result tastes like gourmet sipping chocolate rather than a savory soup.

Is bone broth hot chocolate actually good?

Undoubtedly. It’s thicker, creamier, and more satisfying than regular hot chocolate. Many drinkers say it curbs sweet cravings while providing long-lasting fullness and warmth. Plus, it supports your health goals without sacrificing taste.

Does bone broth hot chocolate help with skin and joints?

Yes. Thanks to its high collagen content, this drink can promote skin elasticity and support joint lubrication. Regular consumption may reduce wrinkles and improve recovery after workouts or injuries.

Can vegetarians enjoy this drink?

Although bone broth is not vegetarian, substitutions can work. For instance, use mushroom broth or a vegan collagen alternative. These options won’t offer the same nutrients but still deliver rich flavor and a similar experience.

When is the best time to drink bone broth hot chocolate?

You can drink it anytime. However, mornings and evenings are especially popular. In the morning, it can replace coffee. In the evening, it promotes relaxation and sleep thanks to glycine.

What’s the difference between bone broth cocoa and regular hot chocolate?

The biggest difference lies in function. Traditional hot chocolate offers mostly sugar and flavor. Bone broth cocoa offers nutrients, fewer carbs, and health perks, all in one mug. Therefore, it fits better into wellness routines.

Bone Broth Hot Chocolate: 5 Amazing Benefits You Need to Know

Description

Bone broth hot chocolate is the perfect fusion of comfort and wellness. This soothing drink combines the deep, savory richness of collagen-packed bone broth with the indulgent warmth of cocoa. The result is a velvety, nutrient-dense beverage that supports gut, skin, and joint health—while tasting like a cozy hug in a mug. Whether you enjoy it as a morning ritual or a nighttime wind-down, this recipe delivers feel-good nourishment in every sip.

Ingredients

1 cup bone broth (beef or chicken, collagen-rich, not bouillon)
½ cup full-fat coconut milk (or sub with almond or oat milk)
1–2 tbsp unsweetened cocoa powder (raw cacao recommended for deeper flavor)
1 tbsp maple syrup or honey (optional; adjust to taste)
Pinch of sea salt
¼ tsp ground cinnamon (optional, for added warmth)
1 scoop collagen peptides (optional, for added protein and skin/joint benefits)

Optional Add-ins (adjust to taste):

Pinch of ground nutmeg
Dash of cayenne pepper
¼ tsp vanilla extract

Instructions

In a small saucepan, combine the bone broth and coconut milk.
Warm over medium-low heat until hot but not boiling—boiling may degrade nutrients.
Whisk in the cocoa powder, sweetener, sea salt, and cinnamon (if using) until smooth and fully dissolved.
Taste and adjust flavor, adding more cocoa or sweetener as desired.
Remove from heat. Stir in collagen peptides or other add-ins if using.
Use a handheld frother or immersion blender for a silky, frothy texture.

Pour into a mug, garnish if desired (e.g., with a sprinkle of cinnamon or cacao), and enjoy immediately.

Notes

A cozy mug of steaming bone broth hot chocolate, topped with a frothy swirl and a dusting of cocoa powder. The drink is set against a rustic wooden table, surrounded by ingredients like cinnamon sticks, raw cacao, and a small bowl of bone broth, evoking a warm and nourishing vibe.

Additional Notes:

For a keto-friendly version, use unsweetened almond milk and stevia or monk fruit sweetener.
Great for gut health, skin support, and post-workout recovery.
Pre-mix dry ingredients in small jars for an easy, grab-and-go weekday blend.
Add adaptogens like ashwagandha or reishi mushroom for additional wellness benefits.

Prep Time: 5 minutes
Cook Time: 5 minutes
Category: Dessert
Cuisine: Wellness

Nutrition

Calories: 160
Fat: 10g
Carbohydrates: 10g
Protein: 10g