Description
ntroducing solid foods to your baby is an exciting milestone! This baby-friendly apple crumble is a delicious, naturally sweet, and nutritious dessert perfect for babies 6 months and older. Made with soft-cooked apples, fiber-rich oats, and naturally sweet banana, this recipe is free from added sugar and dairy, making it a safe and wholesome choice for your little one’s weaning journey.
Ingredients
- 2 medium apples – Peeled, cored, and chopped into small pieces
- ½ cup oats – Use baby-safe oats for easy digestion
- 1 small banana – Mashed (natural sweetener alternative)
- ¼ tsp cinnamon (optional) – Adds flavor but can be skipped for younger babies
- 1 tbsp coconut oil – Provides healthy fat for texture
💡 Pro Tip: If your baby is under 8 months, blend the oats slightly to make them easier to digest.
Instructions
Step 1: Prepare the Apples
- Peel, core, and chop the apples into tiny, bite-sized pieces.
- For babies 6-8 months, steam or simmer the apples in water until completely soft (about 10 minutes).
- For babies 9+ months, apples can be slightly firmer for texture exploration.
💡 Why Cook Apples First? Cooking softens the fibers, making them easier to digest and safer for little ones learning to chew.
Step 2: Mash the Banana
- In a small bowl, mash a ripe banana with a fork until smooth.
- This adds natural sweetness, extra nutrients, and a creamy texture.
💡 Alternative: If your baby doesn’t like bananas, swap with pear puree!
Step 3: Make the Crumble Topping
- In a mixing bowl, combine oats, mashed banana, and coconut oil.
- Stir until all oats are evenly coated.
- (Optional) Add a pinch of cinnamon for extra flavor.
💡 Tip for Extra Softness: Soak the oats in warm water for 5 minutes before mixing.
Step 4: Assemble the Crumble
- Spread the softened apples evenly in a small oven-safe dish.
- Sprinkle the oat mixture on top, covering all the apples.
Step 5: Bake Until Golden
- Preheat the oven to 350°F (175°C).
- Bake for 15-20 minutes or until the top is slightly golden.
💡 Safety Note: Always let the crumble cool completely before serving to prevent burns.
Step 6: Cool & Serve
- Let the crumble sit for at least 10 minutes before serving.
- For younger babies, mash or puree the crumble with a little breast milk, formula, or warm water.
- For older babies, serve in small, soft chunks for baby-led weaning.
💡 Storage Tip: Store leftovers in an airtight container in the fridge for up to 3 days or freeze in small portions for later use.
Notes
Dairy-Free & Vegan Option
✔ Use coconut oil instead of butter for a completely dairy-free version.
✔ Swap banana for unsweetened applesauce if your baby dislikes banana.
High-Iron Boost
✔ Stir in ground flaxseeds or chia seeds for added fiber and iron.
✔ Mix in iron-fortified baby cereal for an extra nutrient boost.
Nutty Flavor (For Older Babies 12M+)
✔ Add ground almonds for a mild nutty taste (if no allergies).
✔ Stir in a small spoon of almond butter for a creamy texture.
💡 Common Mistakes to Avoid:
❌ Skipping the Cooking Step for Apples – Pre-cooking ensures safety and easier digestion.
❌ Adding Sugar or Honey – Babies don’t need added sugar, and honey is unsafe under 1 year.
❌ Using the Wrong Type of Oats – Baby oats or quick oats work best for a soft texture.
❌ Serving Too Hot – Always cool food completely before offering to babies.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Cuisine: Baby-Friendly
Nutrition
- Calories: ~80 kcal
- Fat: ~3g
- Carbohydrates: ~15g
- Fiber: ~2.5g
- Protein: ~1.5g