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apple crumble recipe for baby

Apple Crumble Recipe for Baby: A Healthy & Delicious First Dessert


  • Author: Mery
  • Total Time: 30 minutes
  • Yield: 4 small baby portions

Description

ntroducing solid foods to your baby is an exciting milestone! This baby-friendly apple crumble is a delicious, naturally sweet, and nutritious dessert perfect for babies 6 months and older. Made with soft-cooked apples, fiber-rich oats, and naturally sweet banana, this recipe is free from added sugar and dairy, making it a safe and wholesome choice for your little one’s weaning journey.


Ingredients

  • 2 medium apples – Peeled, cored, and chopped into small pieces
  • ½ cup oats – Use baby-safe oats for easy digestion
  • 1 small banana – Mashed (natural sweetener alternative)
  • ¼ tsp cinnamon (optional) – Adds flavor but can be skipped for younger babies
  • 1 tbsp coconut oil – Provides healthy fat for texture

💡 Pro Tip: If your baby is under 8 months, blend the oats slightly to make them easier to digest.


Instructions

Step 1: Prepare the Apples

  1. Peel, core, and chop the apples into tiny, bite-sized pieces.
  2. For babies 6-8 months, steam or simmer the apples in water until completely soft (about 10 minutes).
  3. For babies 9+ months, apples can be slightly firmer for texture exploration.

💡 Why Cook Apples First? Cooking softens the fibers, making them easier to digest and safer for little ones learning to chew.

Step 2: Mash the Banana

  1. In a small bowl, mash a ripe banana with a fork until smooth.
  2. This adds natural sweetness, extra nutrients, and a creamy texture.

💡 Alternative: If your baby doesn’t like bananas, swap with pear puree!

Step 3: Make the Crumble Topping

  1. In a mixing bowl, combine oats, mashed banana, and coconut oil.
  2. Stir until all oats are evenly coated.
  3. (Optional) Add a pinch of cinnamon for extra flavor.

💡 Tip for Extra Softness: Soak the oats in warm water for 5 minutes before mixing.

Step 4: Assemble the Crumble

  1. Spread the softened apples evenly in a small oven-safe dish.
  2. Sprinkle the oat mixture on top, covering all the apples.

Step 5: Bake Until Golden

  1. Preheat the oven to 350°F (175°C).
  2. Bake for 15-20 minutes or until the top is slightly golden.

💡 Safety Note: Always let the crumble cool completely before serving to prevent burns.

Step 6: Cool & Serve

  1. Let the crumble sit for at least 10 minutes before serving.
  2. For younger babies, mash or puree the crumble with a little breast milk, formula, or warm water.
  3. For older babies, serve in small, soft chunks for baby-led weaning.

💡 Storage Tip: Store leftovers in an airtight container in the fridge for up to 3 days or freeze in small portions for later use.

Notes

Dairy-Free & Vegan Option

✔ Use coconut oil instead of butter for a completely dairy-free version.
✔ Swap banana for unsweetened applesauce if your baby dislikes banana.

High-Iron Boost

✔ Stir in ground flaxseeds or chia seeds for added fiber and iron.
✔ Mix in iron-fortified baby cereal for an extra nutrient boost.

Nutty Flavor (For Older Babies 12M+)

✔ Add ground almonds for a mild nutty taste (if no allergies).
✔ Stir in a small spoon of almond butter for a creamy texture.

💡 Common Mistakes to Avoid:
Skipping the Cooking Step for Apples – Pre-cooking ensures safety and easier digestion.
Adding Sugar or Honey – Babies don’t need added sugar, and honey is unsafe under 1 year.
Using the Wrong Type of Oats – Baby oats or quick oats work best for a soft texture.
Serving Too Hot – Always cool food completely before offering to babies.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Cuisine: Baby-Friendly

Nutrition

  • Calories: ~80 kcal
  • Fat: ~3g
  • Carbohydrates: ~15g
  • Fiber: ~2.5g
  • Protein: ~1.5g